How To Treat Pimples Effectively

Anyone who has been through adolescence knows the struggle to rid themselves of acne.  The severity of the acne a person suffers from depends on many things, including heredity and diet, but very few make it through their teen years unscathed.  For some it is a problem that follows them well into adulthood.  Because it is such a common problem, how to treat pimples best is the topic of debate at many a dinner table.
The pharmaceutical companies have spent billions of dollars trying to create a sure fire cure for acne.  There are indeed some prescription products out there that are very effective, but they are expensive(and many insurance companies will not cover them) and have potentially dangerous side effects.
How To Treat Pimples With Overall Health
One important thing to remember when trying to find out how to treat pimples effectively is that what you put on your skin will not matter much if you are not careful about what you put in your body.  If your diet is full of greasy snack foods, fast food and sugary drinks like soda, then it is going to be hard for your body to keep your skin healthy.
Your skin is an organ and you need to keep it healthy in the same ways that you would any other organ in your body.  Eating a varied diet that is full of fresh fruits and vegetables and light on oils and fats will do a great deal to help your skin stay clear of pimples and other blemishes.  You also want to make sure that you drink plenty of water on a daily basis.  This will help you body to flush any toxins out of your system so they are less likely to end up in your skin, where they can cause pimples.
Keep your entire body healthy by getting plenty of exercise, maintaining a healthy diet and avoiding cigarettes and alcohol and you may never need to know how to treat pimples.  Keeping your skin cleansed with regular soap and water cleaning may be enough.
How To Treat Pimples With Over The Counter Medications
If you are living healthy and you still suffer from acne, there are over the counter acne medications that will help you to rid yourself of pimples.  They should be used only when absolutely necessary though, because they have a tendency to dry your skin which can lead to more skin problems.
Benzoyl peroxide is an effective acne treatment and it is found in many topical acne treatments.  It works by killing off the bacteria that are in part responsible for the formation of pimples.  When used with a regime of frequent cleansing it can be very effective.
Salicylic acid is also available in many acne treating lotions and creams.  It works by minimizing the amount of cells that your skin sheds.  Dead skins cells get into pores, blocking them and leading to pimples.  The less cells you skin sheds, the less there are to cause trouble.  Again, it is only effective is the skin is kept clean.
If you are in your teen years, the changes that are happening in your body may make it very difficult to rid yourself entirely of pimples.  These things will help, but try to remember that, like high school, acne is usually only a temporary condition.

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